Hypnotherapy

Hypnotherapy

Reframe your limiting beliefs and create new habits for greater health and happiness.

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1 What is it?
2 Hypnotherapy Services
3 Specific Issues & Themes
4 Direct Issue Transformations
5 Complex Layered Transformations
6 Powerful Momentum Transformations
What is it?

Description

Hypnotherapy aims to induce a relaxed mental state with a heightened awareness on a certain goal. This allows your subconscious mind to begin to alter old belief and habit patterns, allowing new patterns to take it's place.

Hypnotherapy uses relaxation and suggestion for health and healing. One hour of Hypnotherapy equals 8 hours of sleep!

While the hypnotherapist serves as a guide or teacher, the only person that can really make changes is you. Together we create a powerful team.

Hypnotherapy and Coaching complement each other, together providing a more comprehensive and integrated approach that helps you make meaningful and long lasting changes that “stick”. With Coaching we work together to create a customized program for you. Hypnotherapy anchors in the changes you want to see. This dual pronged approach engages both the conscious and unconscious aspects of your mind, thus focusing your full consciousness on creating positive change for you!

The experience can be similar to a meditation or visualization process, which helps you to get into a relaxed state. I make “suggestions” that will be supportive of the goals or outcome you desire. Suggestion is just a way of reaching the subconscious mind (otherwise known as your core self, your inner knowing). It is here that you can create and reinforce more positive new beliefs and patterns.

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Description
Hypnotherapy Services

Services

Hypnotherapy services are performed in person or via zoom.

All sessions are scheduled for 60 mins regardless of the topic. Initial visits are coupled with a coaching session to gather enough information and set the stage for your hypnotherapy session.

60 minute Hypnotherapy session = $75

While we do offer single appointment sessions, we focus on transformation based packages. We offer three levels that are based on the complexity of your goal and thus the intensity of therapy typically needed. These packages combine hypnotherapy with coaching sessions and create a fully customized action plan for you.

We encourage all new clients to enjoy our 'Welcome To Hypnotherapy + Coaching' offer shown below. For a great price you can see why Hypnotherapy + Coaching is right for you!

After your session, you will be given a recording of a hypnotherapy session made just for your current goals that is meant to be listened to daily at home on your own.

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Services
Specific Issues & Themes

Common Themes Of Support

While there are no specific limitations on the types of blockages and goals that you want to work with via hypnotherapy, we offer a list of the most common issues we work with at Back To Bliss. Some of these issues are supported with complete online course, structured 9 month programming and community support if you wish to participate at a more complete level.

  • Fears, Phobias, Anxieties
  • Couple's Empowerment & Relationships
  • General Relaxation
  • Stress Management
  • Sleep Concerns
  • Woman's Empowerment
  • Regression - Childhood & Past Life
  • Weight Loss
  • Self Development - General
  • Pain Management
  • Hypno-Birthing
  • Smoking Cessation
Common Themes Of Support
Direct Issue Transformations

Tier I Packages

These transformations are achieved by overcoming one or two hurdles/ blocks. As we work together over the course of two to six weeks we typically find that your transformation is achieved because the hurdles are fairly clear cut without multiple layers of mental frameworks to transform. While the blockages may be easier to define and work on, the issues created by these blockages can still be profound and far reaching. Typically these Packages are hypnotherapy focused with little coaching needed.
We offer this transformation package for the following therapy pathways:

  • Fears & Phobias - about specific issues
  • Couple's Empowerment
  • Massage Your Mind / relaxation
  • Pain management
  • Regression
  • Stress Management
  • Sleep Concerns
  • Woman's Empowerment

Contract Package Pricing is $199 or 2 monthly payments of $125

Tier I Packages
Complex Layered Transformations

Tier II Packages

These transformations are achieved by overcoming three to five specific hurdles/ blocks. As we work together over the course of six weeks to three months, we typically find that your transformation is achieved because we have had enough time to unravel the complex nature of your blockages. By digging two or three layers deep or by tugging two or three different threads, we unknot the core issues that were hidden underneath the surface issues we knew about. Typically these packages have a balanced approach with more initial focus on hypnotherapy then more focus on coaching towards the end. We offer this transformation package for the following therapy pathways :
  • Fears & Phobias
  • Anxiety
  • Couple's Empowerment
  • Pain Management
  • Regression
  • Sleep Concerns
  • Woman's Empowerment
  • Weight Loss
  • Self-Development - General
Contract Package Price is $450 or 2 monthly payments of $250
Tier II Packages
Powerful Momentum Transformations

Tier III Packages

These transformations are achieved by committing to frequent contact over longer time frames as well as group class and community support. These transformations require more commitment because they often involve intense emotion, long lasting habits that are deeply rooted, and addictions that have such high momentum that they have more power than our conscious mind has will power to stop. These 3-6 month programs involve consistency of effort over time with 1-2 hypnotherapy sessions and 1-4 coaching sessions each month.

We progressively step down the power of unwanted habits that have dominated you. As the power of your unwanted habits wane, we power up new habits that support your transformation until eventually we have regained control and can move forward. Once you have enough strength in your conscious mind, then coaching plays a larger role as we reinforce positive habits for long term success.
We offer this transformation package for the following therapy pathways:

  • Anxiety
  • Couple's Empowerment
  • Pain Management
  • Weight Loss
  • Smoking Cessation
  • Hypno birthing

Contract Package Pricing is $999 or 3 monthly payments of $350.

Tier III Packages

We encourage all new hypnotherapy clients to begin their journey with our Welcome Package below. It provides a great value and just the right amount of sessions for you to know if Hypnotherapy is right for you!

Watch this 8 min video for an in depth explanation on how hypnotherapy works with your mind!