Coaching

Coaching

Knowledge is simple. Staying motivated and in consistent practice is hard. Get a coach and stay on track!

1 What is it?
2 1 on 1 Coaching
3 Group Coaching
4 Coaching Plans
What is it?

Description

Coaching offers several essential features of any successful transformation you are seeking.

  • Expert wisdom that focuses you on the most important goals. This saves untold time & money.
  • Expert broad picture guidance to steer you away from subtle but large pitfalls along the way.
  • Consistent accountability and conversation to keep you motivated and also working forward on short term timeframes. This is absolutely one of the biggest reasons people don't succeed.

At the end of the day, coaching bridges the gaps that prevent you from putting all the knowledge you have into successful action. All of us have gaps in our motivation, knowledge, tactics, translation of ideas into action or emotional blocks that prevent us from moving forwards as fast as we want.  Everyone needs a coach!

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Description
1 on 1 Coaching

Dedicated Time Just For You

1 On 1 Coaching sessions are all 30 minutes in length. We offer various forms on connection with our teachers, service providers, and coaches, but Coaching services are dedicated times just for you to tap into the expertise of your coach and push you past specific blocks or create high impact action plans. 

30 Min Coaching session: $40

All of our 1 on 1 coaching services are either in person or virtual. 

We also offer group coaching for some of our specific program content. This has hen we begin a cohort or group based online course, anyone 

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Dedicated Time Just For You
Group Coaching

The Power Of Community

When you need individual attention and the expertise of a coach directly, 1 on 1 coaching is the way to go. But there is a great deal of benefit from small group coaching as well. We offer group coaching for specific program themes. Often in association with one of our Cohort Based Online Courses, where the entire group learns the material together, group coaching allows you to get the benefit of a coach but also the benefits of working in flow with your peers. 

To get started with group coaching, become a member of this website where you will gain access to our online courses, forums, and program related groups. As group coaching opportunities are opened, you will be the first to know and can join from there.

The Power Of Community
Coaching Plans

How does coaching fit into a larger plan?

Coaching helps you bridge the gaps in your understanding. Many times a coach will work through an exercise with you to help you unlock the answers you already have. You just need the extra help or the extra motivation and accountability a coach provides.  

Coaching fits into all programs and can be seen as the time you spend with an expert to help set up goals. When you have a more intensive coaching plan, your coach helps you stay accountable over shorter timeframes, keeping you on track consistently. 

We have all had a class that teaches us something we are super excited about. We try and follow through with the diet, or the exercise routine, but somewhere along the line we fizzle out. There can be any number of reasons why we fail to achieve long term success. Coaches are there to bridge that gap and keep you from fizzling out. 

How does coaching fit into a larger plan?

Coaching Tools In Action

Watch as Josiah explains how to use the ‘4 Wheel Drive’ coaching tool with a weight loss example. Coaching tools like this are great for helping you focus your practice. Coaches have many other tools for helping you sort through information, find your truth, and more.

 

Tools such as ‘4 Wheel Drive’ are just a part of coaching. Often your coach will use tools as needed along with motivation, accountability tactics, and all forms of support that help you bridge gaps to success.