We All Have Courage
We All Have Courage They say courage isn’t the absence of fear, courage is when you feel the fear and you do it anyway. How…
Category: Mind & Emotion
Releasing Negative Thoughts Through The Rainbow: Hypnotherapy Session 2 with Monica
I hope this post finds all of you healthy and finding some sort of new balance/routine in our changed world. Our first blog post was…
Ayurveda Classes This Fall
Turn Around Western medicine dissects, differentiates, and separates illness into more and more finite detail. While there is amazing good that comes from this, it…
This Ayurvedic Life: Fear – Where it resides and how to manage it.
This Ayurvedic Life: Fear Fear is associated with constricting energy and also with the primal vibrational essence that is called Vata. Read along or watch…
What Is Hypnotherapy?
Have you ever tried to change a habit or behavior just to have it resurface? This happens because our conscious willpower, typically, can’t compete with…
Impatient? Bach Flower Remedies can help
Welcome To A New Modality Congratulations on taking an interest in emotional, mental, and spiritual wellness. Bach Flower Remedies are an amazing therapy type, or…
Bach Flowers: Remedies for Emotional Balance
Anxiety, depression, judgment, impatience. These are just a few of the unbalanced emotional spaces we can fall into. Bach Flowers give us a holistic and…
Your First Meditation – So’Hum
So, you want to give this meditation thing a shot? We have put together a short program to give you a taste of what meditation…
Working With Addiction: Redefining The Word
Addiction can be a source of deep misery. You can name the big life destroying ones pretty easily: gambling, alcohol, and all the various chemicals. However, we very…
Reflective Analysis: Understanding the Theory
One of the tenants of holistic health states that we are whole. We are one unit, all together, with all of our specialized functions and diverse aspects…
Three Remedies For the Dying
No matter how good our doctors, our diet or our wellness plans are, our bodies will fail us and will one day expire. As our…
Ego Pt. 3: The Four Aspects Of Your Mind
We have been talking about the Ego, but did you know that there are other aspects of the human mind? Maintaining a balanced working relationship between all four major…