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    Category: Mind & Emotion

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    We All Have Courage

    We All Have Courage They say courage isn’t the absence of fear, courage is when you feel the fear and you do it anyway. How…

    Monica Groth March 31, 2021
    0 Comments

    Releasing Negative Thoughts Through The Rainbow: Hypnotherapy Session 2 with Monica

    I hope this post finds all of you healthy and finding some sort of new balance/routine in our changed world.  Our first blog post was…

    Monica Groth April 12, 2020
    1 Comment

    Ayurveda Classes This Fall

    Turn Around Western medicine dissects, differentiates, and separates illness into more and more finite detail. While there is amazing good that comes from this, it…

    Josiah Groth October 15, 2017
    0 Comments

    This Ayurvedic Life: Fear – Where it resides and how to manage it.

    This Ayurvedic Life: Fear Fear is associated with constricting energy and also with the primal vibrational essence that is called Vata. Read along or watch…

    Josiah Groth September 28, 2017
    0 Comments

    What Is Hypnotherapy?

    Have you ever tried to change a habit or behavior just to have it resurface? This happens because our conscious willpower, typically, can’t compete with…

    Josiah Groth September 14, 2017
    0 Comments

    Impatient? Bach Flower Remedies can help

    Welcome To A New Modality Congratulations on taking an interest in emotional, mental, and spiritual wellness. Bach Flower Remedies are an amazing therapy type, or…

    Josiah Groth February 9, 2017
    0 Comments

    Bach Flowers: Remedies for Emotional Balance

    Anxiety, depression, judgment, impatience.  These are just a few of the unbalanced emotional spaces we can fall into. Bach Flowers give us a holistic and…

    Josiah Groth January 21, 2017
    0 Comments

    Your First Meditation – So’Hum

    So, you want to give this meditation thing a shot? We have put together a short program to give you a taste of what meditation…

    Josiah Groth August 9, 2016
    0 Comments

    Working With Addiction: Redefining The Word

    Addiction can be a source of deep misery. You can name the big life destroying ones pretty easily: gambling, alcohol, and all the various chemicals.  However, we very…

    Josiah Groth July 8, 2015
    0 Comments

    Reflective Analysis: Understanding the Theory

    One of the tenants of holistic health states that we are whole.  We are one unit, all together, with all of our specialized functions and diverse aspects…

    Josiah Groth July 8, 2015
    0 Comments

    Three Remedies For the Dying

    No matter how good our doctors, our diet or our wellness plans are, our bodies will fail us and will one day expire.  As our…

    Josiah Groth July 8, 2015
    0 Comments

    Ego Pt. 3: The Four Aspects Of Your Mind

    We have been talking about the Ego, but did you know that there are other aspects of the human mind? Maintaining a balanced working relationship between all four major…

    Josiah Groth April 19, 2015
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