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    Category: Lifestyle

    Introducing The ‘Soul Directed Living’ Program

    Soul Directed Living – is a comprehensive program of philosophies, classes, and living strategies with a core aim at helping you structure you life so…

    Josiah Groth June 28, 2020
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    Ayurveda Classes This Fall

    Turn Around Western medicine dissects, differentiates, and separates illness into more and more finite detail. While there is amazing good that comes from this, it…

    Josiah Groth October 15, 2017
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    This Ayurvedic Life: Fear – Where it resides and how to manage it.

    This Ayurvedic Life: Fear Fear is associated with constricting energy and also with the primal vibrational essence that is called Vata. Read along or watch…

    Josiah Groth September 28, 2017
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    Impatient? Bach Flower Remedies can help

    Welcome To A New Modality Congratulations on taking an interest in emotional, mental, and spiritual wellness. Bach Flower Remedies are an amazing therapy type, or…

    Josiah Groth February 9, 2017
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    Bach Flowers: Remedies for Emotional Balance

    Anxiety, depression, judgment, impatience.  These are just a few of the unbalanced emotional spaces we can fall into. Bach Flowers give us a holistic and…

    Josiah Groth January 21, 2017
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    Gems Of Ayurveda: Everyone Isn’t The Same

    Everyone Isn’t The Same Ever get sick of ‘blanket advice?’ Sick of that commercial which is certain that the one point they are making is…

    Josiah Groth December 5, 2016
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    Walking Meditation – Classes and Group Activities

    Walking Meditation @ Bliss Garden Walking meditation is an age old practice that combines slow walking with mental focus and intentionality. There are various types…

    Josiah Groth March 26, 2016
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    Cilantro: An Amazing plant

    Cilantro is an plant that grows worldwide and has some amazing health benefits.  Cilantro, or Coriandrum sativum, goes by many interchangeable names.  It is a member…

    Josiah Groth July 22, 2015
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    Ten Minute Cool Down

    Many of us like to push ourselves in the garden and during weekend outdoor projects. When we do, it is important to balance those stresses effectively to…

    Josiah Groth July 8, 2015
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    Three Remedies For the Dying

    No matter how good our doctors, our diet or our wellness plans are, our bodies will fail us and will one day expire.  As our…

    Josiah Groth July 8, 2015
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    Cold Maceration Of Peppercorns and Almonds

    A traditional way to prepare several herbs and spices is by soaking them in a small glass of water overnight. This method of preparation is…

    Josiah Groth May 31, 2015
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    Medical Theories Of The World

    There are many healing systems used throughout the world.  Medicine as we typically know it here in the west is called Allopathic Medicine.  It has…

    Josiah Groth May 23, 2015
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