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    Category: Publications

    Learning about five element theory. Wood 101

    Wisdom of The Wood Element: Flex

    Metaphor of Wood The wood element is associated with all plant life, but its archetypal symbol is most closely associated with the tree. The vertical…

    Josiah Groth July 15, 2016
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    Learning about five element theory. Water 101

    Wisdom of The Water Element: Flow

    The Metaphore of Water Water is both the beginning and the end of the journey through the five element phases of Chinese Medicine. Water represents…

    Josiah Groth July 1, 2016
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    Learning about five element theory 101

    Wisdom of The Five Elements: An Introduction

    Basics of Five Element Theory Dynamic, ebb and flow, and the circle of life are just a few ways of describing the rthymic balance we…

    Josiah Groth June 21, 2016
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    Why Haven’t I Gotten Better: Intentionality and Healing

    So, you’ve been everywhere, seen everyone, done everything and you are still sick!  This is usually the second most asked question I hear, I’ve done…

    Josiah Groth March 9, 2016
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    Why Am I Sick : The Root Cause of Illness and Disease

    One of the top questions I am asked is: “Why?”  Why do I get sick? Why does my knee hurt?  Why do I get these…

    Josiah Groth January 8, 2016
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    My Take On Acupuncture

    Recently I was asked if I would like to blog, and I was very hesitant about it, but I agreed not knowing what I got…

    Josiah Groth October 9, 2015
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    Cilantro: An Amazing plant

    Cilantro is an plant that grows worldwide and has some amazing health benefits.  Cilantro, or Coriandrum sativum, goes by many interchangeable names.  It is a member…

    Josiah Groth July 22, 2015
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    Reflective Analysis: Understanding the Theory

    One of the tenants of holistic health states that we are whole.  We are one unit, all together, with all of our specialized functions and diverse aspects…

    Josiah Groth July 8, 2015
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    Reflective Analysis: Playing With Details

    Using reflections to analyze our state of health has been effectively used for thousands of years. Before we had MRI imaging and comprehensive blood tests,…

    Josiah Groth July 8, 2015
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    Reflective Analysis: Foot Reflexology

    To finish up our discussion on reflections within the body we will examine foot reflexology. For those who do not know what foot reflexology is, it is…

    Josiah Groth July 8, 2015
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    Ten Minute Cool Down

    Many of us like to push ourselves in the garden and during weekend outdoor projects. When we do, it is important to balance those stresses effectively to…

    Josiah Groth July 8, 2015
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    Cold Maceration Of Peppercorns and Almonds

    A traditional way to prepare several herbs and spices is by soaking them in a small glass of water overnight. This method of preparation is…

    Josiah Groth May 31, 2015
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