Walking Meditation – Classes and Group Activities
Walking Meditation @ Bliss Garden Walking meditation is an age old practice that combines slow walking with mental focus and intentionality. There are various types…
Category: Education
Upcoming Reiki Certification Trainings
Reiki I and Reiki II Certification Trainings Join Reiki Master, Monica Groth in the exploration of reiki healing. Self-care and nurturing is essential for a…
Reiki 1 Certification Training
This May 30th we will be offering our very first in house Reiki Certification Training. Join Reiki Master, Monica Groth in this one day seminar.…
Balancing Against Extreme Cold
We have arrived at the top of the mountain. And by mountain I mean crazy extreme cold weather. This will, hopefuly, be the most extreme…
How To Begin Using Aromatherapy
Aromatherapy as a healing art attempts to distinguish itself from simple scent therapy with the use of the term ‘therapeutic grade.’ If your essential oils…
A Bit About Stress
If you look through the top diseases that kill us in America, you will find one risk factor that most of them share. You guessed…
Crimes Against Wisdom
There is a pearl of wisdom that says, “Well over 90% of all our dis-ease comes from performing crimes against wisdom.” What could a crime…
The Power Of Scent
Scents are used as wellness therapy all over the world. Why is it that they are so universally acknowledged to have healing properties? One of…
Time For Chai
A Yogi’s Drink Chai is the chosen drink of yogi’s because of several reasons: 1: Caffeine helps to keep the mind awake when you are…