Learning about five element theory. Water 101

Wisdom of The Water Element: Flow

The Metaphore of Water

Water is both the beginning and the end of the journey through the five element phases of Chinese Medicine. Water represents the beginning of our earthly journey as we are nourished in the watery environment of the womb. The water element is closely associated with fertility and the seeds of new life. Water also represents the end of the cycle in that it is associated with the dark abyss such as the deepest parts of the ocean, and because it is represented in the winter season: the time of coldness, dark, slow movement, and hibernation. The Water element is concerned with our origins and our destiny. It asks what is my past and what is my future?

Water & Emotion

The emotion associated with the Water element is fear, anxiety, or awe. The spiritual fear that Water element is concerned with is that of extinction; the ultimate fear of death being equal to annihilation. The existential question of Water is “where do I come from?” The desire to know ones origins also serves to quell the deep fear of extinction, because perhaps if we are able to know where we come from we will also know where we are going or what our ultimate end will be.

Water’s Biggest Strength

The power of the Water element is consolidation; it is able to bring ethereal energy into a “solid” state. If the power of Water becomes imbalanced and extreme it leads to such strong consolidation that one becomes petrified. Water in balance flows smoothly and easily between states and is able to be as soft and light as steam or as solid as a block of ice.

The core wisdom of Water is to flow. Whether you are shallow or deep – flow. Whether you are a babbling brook or a raging river— flow. Flow in such a way that, just like water, you can transition from state to state easily with as few dramas and struggles as possible.

Water asks…

  • Do I feel strong and rooted in my history, do I know where I came from?
  • Do I feel secure about my future?
  • What is my purpose or “destiny” (What do I feel called to do and designed for?)
  • Am I living in fear on a consistent basis? If so, what am I fearing?
  • Am I flowing (solid and moving) or petrifying (so stiff I can’t move)?
  • Where in my life can I replace the petrifying feeling of fear by taking action and “flowing”?

Getting in the flow…

  • Spend time observing fish in an aquarium, it build your water element
  • Spend time watching water flow in a river or stream
  • Spend time near a lake
  • Swim
  • Soak your feet in water and epsom salt (the very first point on the Kidney Channel and the very last point on the Urinary Bladder Channel (both organs associated with the element of water) are located on your feet. Salt is the flavor associated with water
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