On Wednesday July 29th, 2015, Carrie, Crystal, and Emily will be going to a training on Kinesio Taping.
Kinesio Taping is the application of special tape that will help to heal injuries by increasing circulation and lymphatic flow as well as support the muscle while the injury is acute. If you commonly sprain or strain muscles, this will help cut down recovery time and help you get back to your workout/ training quickly. The benefits to athletes are tremendous and include faster healing, and the added benefit of supporting injuries – sometimes providing enough support so that you can continue to train while healing. Another great benefit of Kinesio Taping is that it is something that you can do at home to help reduce the costs of therapy. By buying your own tape and having our therapists show you how to apply it at home you can take your health into your own hands.
Combining Kenesio Taping with massage will increase the therapeutic effectiveness of our services. We will be running a post training special during august to help our therapists practice, so look for it this August.