Training News – Spring Forest Qigong

Congratulations to Carrie Schug – Senior Level Massage Therapist and now QiGong instructor!

Carrie has completed her Level 1 and Level 2 Spring Forest QiGong instructor’s certifications and has completed all of our student level class work at Back To Bliss.  Carrie has been leading Qigong classes at the student level for a year now and the experience combined with her further certifications means she is ready to offer class as a confident and experienced local resource for this traditional Chinese healing art.

Carrie will be teaching mainly at our Colby location, and is open to on-site classes.  Check our class schedule for complete dates and times and contact us to set up Qigong classes at your location.

Carrie attended class at Northwestern Health Science University in Bloomington, Minnesota on October 10th & 11th.
One of the techniques that stood out to her during her class was a special driving technique she applied on her drive home to help maintain energy and focus:
Technique: Hold the steering wheel in such a way that you put your thumb and index finger so they touch – creating a circle around the wheel.
Experience: “This was very helpful to me when I was leaving class, because I don’t care for big city driving.  It stresses me out in such a way that i feel all my energy is leaving my body.  By doing this technique during the drive home, I felt that it helped keep life force energy in my body.  It also helped keep my hands warmer. ” ~Carrie
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